How to Restore your Vagina After Birth

Most women are concerned with how childbirth will affect their vagina. Will the birth affect the vagina’s shape, appearance, and functionality?

The answer is YES: changes may occur after birth. Many, depending on the time of delivery.

If the area between the vagina and perineum gets torn and needs stitches, or even if the delivery goes smoothly, the muscle still has to stretch quite a lot. The vagina muscles have serious elasticity that helps the walls stretch at the time of birth.

The million dollar question is: Will my vagina ever be the same?

The answer is: Possibly, depending on what you do before and (especially) after birth.

Exercising your pelvic floor muscles and doing kegel exercises with the Es’sensual Gemstones is essential for restoring your vagina, as well as balancing your hormones and reinvigorating your libido.

Your internal muscles are just like any other muscles in your body. When you exercise your vaginal muscles with weights, you strengthen and tone them.

This is why only doing kegel exercise (without resistance) won’t help restore, build, and tighten your vagina to bring it back to its original state.

However, doing kegel exercises with resistant weights can help build new strong and toned muscles. Think of how your body tones when you go to the gym – the same happens internally.

With the Es’sensual Gemstones exercises, you take advantage of using kegel exercise with natural gemstones that provide resistance, which have a healing and strong energy charge.

You can enjoy a physical exercise that will strengthen your vagina, restore it, and bring it to its original state, or even better and tighter. It helps to play with three stones of differing sizes, weights, and energies.

Beyond the muscle-tightening effect, your internal organs, uterus, and bladder will receive a huge supply of new, fresh blood and also get stronger. Exercising your vagina muscles with the Es’sensual Gemstones will help your body produce dopamine and serotonin to elevate your mood, and endorphins to keep you calm and relaxed.

Now, what are you waiting for? Visit http://www.yaela.com to get your beautiful set of pussy jewelry and start exercising inside and out!

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